Chocolate Strawberry Overnight Oats

Start your day with a little love in a jar! These Chocolate Strawberry Overnight Oats come together in 10 minutes or less for a grab-and-go meal that’s equal parts indulgent and wholesome. Perfect for busy mornings or when you need a little extra yum in your day.

chocolate strawberry overnight oats ingredient notes:

Gluten-free Rolled Oats: They’re the star of any overnight oats recipe, and for good reason. Rolled oats are packed with fiber, protein, vitamins, and minerals, making them a breakfast superfood! I like to use rolled oats because they absorb the milk and other liquids, without becoming mushy in the fridge throughout the week, making them perfect for easy, prep-ahead, on-the-go breakfasts!

Chia Seeds: Our lovely little addition to all my overnight oats recipes, however you can always omit and opt for an additional 1/2 cup of oats. Chia seeds help kick off your day with an additional boost of Omega-3 and fiber, keeping you fuller longer.

Pure Maple Syrup: Maple syrup is well-known in my recipes as my go-to sweetener alternative, however you can always use what you have on hand like honey or coconut sugar. I prefer the nuttiness that maple syrup brings to an overnight oats dish and find that it helps the chia seeds and oats bind to their liquids better than a raw sugar option.

Strawberries: I like to get a mix of both fresh and frozen berries here, the frozen go directly into the oats recipe to be blended, and the fresh are used for serving. Frozen fruit typically works best to maximize the amount of juice from the berries and enhance that strawberry flavor.

CHOCOLATE STRAWBERRY OVERNIGHT OATS

Recipe by Jenn Lueke

4.3 from 44 votes

Servings

Adjust servings

+

–

4

servings

Prep time

10

minutes

Chill Time

6+

hours

Start your day with a little love in a jar! These Chocolate Strawberry Overnight Oats come together in 10 minutes or less for a grab-and-go meal that’s equal parts indulgent and wholesome. Perfect for busy mornings or when you need a little extra yum in your day.

Cook Mode

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Ingredients

• 2 cups unsweetened nut milk (or oat milk, skim milk)

• 1 cup frozen strawberries

• 1 tablespoon pure maple syrup

• 2 teaspoons vanilla extract

• pinch kosher salt

• 2 cups gluten-free rolled oats

• 1/4 cup chia seeds

• 1/4 cup finely chopped dairy-free chocolate or mini chocolate chips, plus additional for topping if desired

• 2 cups plain or vanilla Greek yogurt, for topping (can sub dairy-free yogurt)

Directions

• Add the milk, strawberries, maple syrup, vanilla, and salt to a blender. Blend on high speed until completely smooth, 20 to 30 seconds. Set aside.
• Evenly divide the oats (1/2 cup each jar), chia seeds (1 tablespoon each jar), and chocolate (1 tablespoon each jar) between 4 lidded containers and stir to mix.
• Evenly divide the strawberry milk mixture between the 4 containers. Stir again to mix, ensuring no dry ingredients are stuck on the bottom. Cover and refrigerate for at least 6 hours to set.
• Before serving, top with 1/2 cup of yogurt and additional chocolate, if desired.

Notes

• Storage: Refrigerate in sealed containers for up to 5 days. I used my tried and true glass jars for these.

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