Peaches and Cream Overnight Oats
These gluten-free peaches and cream overnight oats are the perfect high-protein make-ahead breakfast! Packed with fresh summer peaches, creamy yogurt, and hearty oats, they’re easy to prep in just minutes. Each serving is loaded with protein to keep you full, and you can even add a scoop of vanilla protein powder for an extra boost. Perfect for busy mornings, meal prep, or a healthy grab-and-go breakfast.
Peaches and Cream Overnight Oats
4
servings10
minutes6
hoursThese gluten-free peaches and cream overnight oats are the perfect high-protein make-ahead breakfast! Packed with fresh summer peaches, creamy yogurt, and hearty oats, they’re easy to prep in just minutes. Each serving is loaded with protein to keep you full, and you can even add a scoop of vanilla protein powder for an extra boost. Perfect for busy mornings, meal prep, or a healthy grab-and-go breakfast.
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Ingredients
2 cups gluten-free rolled oats
1/4 cup chia seeds
1 1/2 tablespoons cinnamon
1/2 teaspoon kosher salt
2 cups milk of choice
1 cup whole milk or low-fat Greek yogurt (or dairy-free yogurt)
1/4 cup maple syrup
2 ripe peaches, pitted and small diced (about 2 cups), additional for topping if desired
Directions
- Add the oats, chia seeds, cinnamon, and salt to a large bowl and whisk to combine.
- Pour in the milk, yogurt, and maple syrup and mix until fully incorporated. Stir in the chopped peaches.
- Separate the mix evenly into four 12-ounce containers with lids and refrigerate at least 6 hours or overnight. Store in the refrigerator for up to four days and top with additional chopped peaches if desired when serving.
Notes
- Storage: Refrigerate for up to four days.
- Milk: Use your preferred milk or milk substitute here, almond, oat, cashew, soy, or cow’s all work! A non-dairy option like unsweetened almond or oat milk is recommended.
- To make the oats in four separate jars: combine 1/2 cup oats, 1 tablespoon chia seeds, 1 teaspoon cinnamon, 1/8 teaspoon kosher salt, 1/2 cup milk, 1/4 cup yogurt, 1 tablespoon maple syrup, and about 1/2 cup chopped peaches in each jar.
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LOVE this one. perfect warm weather breakfast!!
These were sooo good with fresh peaches I picked up over the weekend. I love having a prepped breakfast in the morning.
This recipe is incredible! Tastes like peach cobbler! I was so over overnight oats the last year and I needed to use some oatmeal up. This was a great way to get back into eating them. Thank you!
Absolutely delicious- perfect for hot weather and using up summer peaches!
The yummiest breakfast during my fav fruit season! Definitely will be making it on repeat!
Love this! A friend told me about it and I’ve made it several times. So delicious and a great breakfast – while peaches are in season! Can I print or forward to a friend to keep in my repertoire of recipes?? I didn’t see a print or save or send option. Looking at your new cookbook and interested as well.
Hey Cheryl! There is a “print” button on each recipe card! It’s an orange circle with a printer icon in the middle 🙂
Tried this recipe and thought it was delicious! Will be trying your other overnights oats recipes 🙂
So good. SO SO GOOD!
Can I use frozen or canned if peaches are no longer available?
You could swap for frozen! no need to defrost ahead of time, they’ll slowly get there as the oats sit.
This is one of my favorite overnight oats recipes!! I will be making this every peach season!