Chocolate Peanut Butter Overnight Oats

Happy earth day! I wanted to take this opportunity to highlight a recipe that can help cut down on your food waste by repurposing an almost-empty peanut butter jar—chocolate peanut butter overnight oats! If you don’t have an almost-empty jar, no worries, I have instructions for using a glass jar as well which is also a sustainable option. Spend just a few minutes on prep and you have a delicious protein and fiber packed breakfast ready for the week.

CHOCOLATE PEANUT BUTTER OVERNIGHT OATS

Recipe by Jenn Lueke

5.0 from 4 votes

Servings

Adjust servings

+

–

1

servings

Prep time

15

minutes

Chilling Time

6+

hours

Happy earth day! I wanted to take this opportunity to highlight a recipe that can help cut down on your food waste by repurposing an almost-empty peanut butter jar—chocolate peanut butter overnight oats! If you don’t have an almost-empty jar, no worries, I have instructions for using a glass jar as well which is also a sustainable option. Spend just a few minutes on prep and you have a delicious protein and fiber packed breakfast ready for the week.

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Ingredients

• 2 tablespoons chia seeds

• 1 tablespoon shelled hemp seeds

• 1/3 cup gluten-free rolled oats

• 1 tablespoon cocoa powder

• pinch of kosher salt

• 1 cup unsweetened almond milk

• 1 teaspoon pure maple syrup

• 1 tablespoon creamy peanut butter

• 1 tablespoon dark chocolate, finely chopped

Directions

• Add the chia seeds, hemp seeds, oats, cocoa powder, and salt to a 12-ounce jar or container. Mix to combine.
• Add the milk, maple syrup, peanut butter, and chocolate. Stir well to incorporate, ensuring no chia seeds have settled at the bottom.
• Seal with a lid and chill for at least 6 hours. Keep refrigerated until serving.

Notes

• Store it: Refrigerate in a sealed jar or container for up to 4 days. Keep refrigerated until serving.
• Add the measurements listed to each jar for the week. If you’re prepping for an entire week, add the measurements to 4 or 5 separate jars.

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