Here’s a 5-minute meal prep idea for this week’s breakfast! These snickerdoodle overnight oats have just eight simple ingredients and are a good source of protein and fiber, so you’ll have a quick and satisfying breakfast ready for you. If you feel like meal prep is overwhelming, starting with a simple recipe like this can get you started without spending tons of time in the kitchen. Now, your mornings will be much easier with this grab and go option, no cooking required!

If you try out this recipe, I want to know! Leave a comment with a star rating below if you love it. You can also snap a photo & tag @jenneatsgoood on INSTAGRAM. Your reviews help support this blog and make it possible for me to continue to create healthier recipes!

SNICKERDOODLE OVERNIGHT OATS

SNICKERDOODLE OVERNIGHT OATS

5 from 11 votes

Recipe by Jenn Lueke

Servings

1

servings

Prep time

5

minutes

Cooking time

0

minutes

Here’s a 5-minute meal prep idea for this week’s breakfast! These snickerdoodle overnight oats have just eight simple ingredients and are a good source of protein and fiber, so you’ll have a quick and satisfying breakfast ready for you. If you feel like meal prep is overwhelming, starting with a simple recipe like this can get you started without spending tons of time in the kitchen. Now, your mornings will be much easier with this grab and go option, no cooking required!

Ingredients

• 1/2 cup gluten-free oats

• 25g vanilla protein powder of choice

• 1 tbsp chia seeds

• 1 + 1/4 tsp cinnamon

• pinch of salt

• 1 cup unsweetened nut milk

• 1-2 tbsp maple syrup (depending on sweetness preference)

• 1 tsp vanilla extract

• optional for topping: almond butter, additional cinnamon, sliced fruit

Directions

• Begin by whisking the oats, protein powder, chia seeds, cinnamon, and salt together in an 8oz container.
• Pour in the milk, maple syrup, and vanilla and mix again to combine. Ensure that all of the dry mix is incorporated with the liquid.
• Put a lid on the container and place in the refrigerator overnight or at least 8 hours. When you’re ready to eat, top with almond butter, cinnamon, and some sliced fruit and enjoy!