Sausage and Cheddar Egg Wraps

I love a quick and easy grab-and-go breakfast option and these homemade sausage and cheddar egg wraps are just that! This recipe makes eight total wraps so you can prep a bunch ahead of time and grab one to two in the morning for your breakfast. I’ve found these reheat well by placing in the air fryer for a couple of minutes, but you can also microwave or bake them in the oven to reheat. Enjoy!


HOMEMADE SAUSAGE & CHEDDAR EGG WRAPS

HOMEMADE SAUSAGE & CHEDDAR EGG WRAPS

Recipe by Jenn Lueke
5.0 from 2 votes
Servings
+

8

servings
Prep time

15

minutes
Cooking time

25

minutes

I love a quick and easy grab-and-go breakfast option and these homemade sausage and cheddar egg wraps are just that! This recipe makes eight total wraps so you can prep a bunch ahead of time and grab one to two in the morning for your breakfast. I’ve found these reheat well by placing in the air fryer for a couple of minutes, but you can also microwave or bake them in the oven to reheat. Enjoy!

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Ingredients

  • BREAKFAST SAUSAGE
  • 1 tbsp avocado or olive oil

  • I lb ground pork

  • 1 tsp salt

  • 1/2 tsp black pepper

  • 2 tsp garlic powder

  • 2 tsp smoked paprika

  • I tsp ground sage

  • I tsp ground oregano

  • WRAPS
  • 1 tbsp avocado or olive oil

  • 8 eggs

  • 2 -3 cups baby spinach

  • 8 almond flour tortillas

  • 1 + 1/2 cups shredded cheddar cheese

  • 8 breakfast sausages

Directions

  • Heat the oil over medium heat on a large skillet. In a large mixing bowl, combine the ground pork, salt, black pepper, garlic powder, paprika, sage, and oregano so that the spices are evenly distributed.
  • Form the ground pork mixture into 8 evenly sized balls, then add to the skillet, 4 at a time, leaving space between each one. Use a spatula or heavy object to smash each one on the pan to thin out. Cook for about 5-7 minutes on each side, or until fully cooked, then set aside.
  • Wipe the pan clean with a paper towel, then heat another tbsp of oil over medium heat. Whisk together the eggs in a mixing bowl, then add to the pan. Mix in the spinach and fully cook to desired scrambled egg consistency.
  • Make the wraps by evenly distributing the cheese and eggs on each of the 8 almond flour tortillas (place everything on one half of the tortilla) and top each one with a sausage patty. Fold each of the tortillas in half and store in an airtight container with a piece of parchment in between each one. Refrigerate for up to 3-4 days.

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