Spinach, Cheddar, and Turkey Bacon Egg Wraps

These egg wraps are seriously life changing. They are so quick and easy to prep, and reheating them in the morning before you eat them is quick and easy. I have found that the best way to store them is to wrap them up individually, store them in the fridge, and reheat on a skillet or microwave/air fryer when you are ready to eat.


SPINACH, CHEDDAR, AND TURKEY BACON EGG WRAPS

SPINACH, CHEDDAR, AND TURKEY BACON EGG WRAPS

Recipe by Jenn Lueke
5.0 from 1 vote
Servings
+
–

6

servings
Prep time

5

minutes
Cooking time

20

minutes

These egg wraps are the perfect option to make sure you have a nourishing, protein packed breakfast ready to go throughout the week.

Cook Mode

Keep the screen of your device on

Ingredients

  • 12 oz turkey bacon

  • 6 egg whites

  • 2 full eggs

  • 3 cups of uncooked spinach

  • 1/2 cup of shredded cheddar cheese

  • Salt and pepper to taste

  • 6 almond flour tortillas

Directions

  • Start by cooking 12oz turkey bacon (I cook it on a sheet pan in the oven on 400 for about 15 mins).
  • While your bacon is cooking, scramble 6 egg whites and 2 full eggs.
  • Sauté 3 cups of spinach in a skillet with oil on medium heat, season with salt and pepper, then add in the scrambled eggs. cook for a few minutes while stirring constantly, then remove from heat when the eggs are cooked.
  • Assemble your wraps by taking an almond flour tortilla, adding a sprinkle of shredded cheddar cheese, then a piece of your cooked bacon cut in halves, and your egg mixture.
  • Spread out the ingredients to make 6 wraps, then fold over, and wrap in foil or store in a bag!

Did you make this recipe?

Snap a photo & tag @jenneatsgoood on INSTAGRAM

If you try out this recipe, I want to know! 
Leave a comment with a star rating below if you love it. 

One Comment

  1. Really tasty! I made them on Siete almond flour tortillas. Easy and high in protein!

Leave a Reply

Your email address will not be published. Required fields are marked *

still hungry?

  • cross section of maple turkey, kale, and butternut squash breakfast burrito wrapped in parchment paper

    Maple Turkey, Kale, and Butternut Squash Breakfast Burritos

  • muffins laid out on kitchen towel to cool

    Pumpkin Apple Oat Muffins

  • jar of pumpkin cheesecake chia pudding with cinnamon stick sticking out

    Pumpkin Cheesecake Chia Pudding

  • single jar of raspberries and cream chia pudding topped with greek yogurt and fresh raspberries served with a golden spoon

    Raspberries and Cream Chia Pudding