WEEKLY MEAL PREP | February 16th

this week’s overview

My goal for this month’s meal prep was to feature flavorful & protein packed recipes that won’t have you stuck prepping all day! Thanks to a strategic meal prep plan, you can have this one done in about 90 minutes. If you’re short on time, I recommend making the egg muffins and soup—both recipes are easy to double and freeze for later. To streamline your kitchen time, I’ve included a step-by-step prep plan and more in the substack post, check it out here.

JUMP TO THE RECIPES

watch the video below